Grant Story: Be More Dandelion

27th November 2025

The Dandelion Project (Be More Dandelion) 

Domestic Abuse Support 

The Dandelion Project is a newly formed community interest company supporting women who have experienced, or who are at risk of, domestic abuse. Using dance, movement and creative health, the organisation helps survivors rebuild confidence, reconnect with their bodies and improve their wellbeing, while also raising awareness of domestic abuse across the community. 

Supported by a grant from East of England Co-op Community Cares Fund enabled The Dandelion Project to run its Survivor Steps programme in Colchester free of charge. The six-week course combined grounding techniques, breathwork, mindfulness, movement and topic-based discussions covering confidence building, recognising the signs of abuse and staying safe. The funding also helped the organisation test and refine the programme, develop ways to measure its impact, and build long-term sustainability. 

Participants have reported improvements in their emotional, mental and physical wellbeing. The sessions provide a safe and supportive environment where women can heal at their own pace, guided by founder Fiona, who works closely with partners including Next Chapter, CARA and MIND. A recent visit during Empowerment Week highlighted how the programme fosters connection, resilience and a sense of community, giving women the tools and confidence to rebuild their lives. 

Find out more about Be More Dandelion on their website linked here.